- May 7, 2004
pounds, not ounces!!!!Thats all you bench...I did that when I was 12
Hell I lift that every time I stand up!!
Jesus Christ dude. Awesome. And AFTER shoulder surgery.
How much do you weigh? I just hit flat bench for the first time in 6 months last night due to shoulder problems. I had dropped 30# off my 8 rep sets since last spring. But, I have lost 15# BW since then.
BTW, your spotter looks kinda small for the weight. You must have been pretty confident.